Catnip — FarmPal
A gentle nervine safe for children. Traditionally used for fevers, colic, and restlessness in kids. Also a potent insect repellent.
Scientific Name
Nepeta cataria
Growing Zones
Zones 3-9
Medicinal Properties
Calming nervine
Carminative
Diaphoretic
Antispasmodic
Mild sedative
Parts Used
Leaves
Flowers
Traditional Uses
- •Children's fevers
- •Colic and gas in infants
- •Restlessness and irritability
- •Insomnia in children
- •Insect repellent (more effective than DEET)
- •Menstrual cramp relief
Preparations
Tea
Steep 1-2 tsp dried herb in 8 oz hot water for 10 minutes. For children, dilute and sweeten with honey.
Dosage: Adults: 1-3 cups. Children: 1/4-1/2 cup, cooled.
Glycerite
Fill jar 1/3 with dried catnip, cover with vegetable glycerin. Shake daily for 4-6 weeks.
Dosage: 1/4-1/2 tsp for children, 1 tsp for adults
Bath
Add 2 cups strong catnip tea to lukewarm bath for feverish or restless children.
Dosage: Soak 15-20 minutes
Harvesting Guide
Timing: Harvest when flower buds just begin to open.
Method: Cut stems 4-6 inches from ground. Bundles dry easily.
Drying: Hang bundles in dark, dry area. Crumble leaves when crispy.
⚠️ Cautions
- •Avoid during pregnancy (mild uterine stimulant)
- •Very safe for children in appropriate doses
- •May cause drowsiness
- •Cats will destroy your plants grow in protected area
Storage
Dried herb 1-2 years. Store in airtight container away from cats.