Holy Basil (Tulsi) — FarmPal
Sacred adaptogenic herb from India. Brings clarity, calm, and resilience.
Scientific Name
Ocimum tenuiflorum
Growing Zones
Zones 10-11 or grow as annual
Medicinal Properties
Adaptogenic
Anxiolytic
Antimicrobial
Anti-inflammatory
Expectorant
Parts Used
Leaves
Flowers
Traditional Uses
- •Stress and anxiety
- •Mental clarity and focus
- •Respiratory infections
- •Blood sugar regulation
- •Immune support
- •Fever and colds
Preparations
Tea
Steep 1-2 tsp dried tulsi (or handful fresh) in 8 oz hot water for 5-10 minutes.
Dosage: 2-4 cups daily for ongoing stress support
Tincture
Pack jar with fresh leaves and flowers, cover with vodka. 4-6 weeks.
Dosage: 30-60 drops, 2-3 times daily
Fresh
Add fresh leaves to salads, stir-fries, or chew directly.
Dosage: Handful of leaves daily
Harvesting Guide
Timing: Harvest leaves before flowering for best flavor. Can also harvest flowering tops.
Method: Cut stems above a leaf node to encourage branching.
Drying: Dry quickly in dark, well-ventilated area to preserve essential oils.
⚠️ Cautions
- •May thin blood avoid before surgery
- •May affect blood sugar monitor if diabetic
- •May affect fertility some traditions avoid during conception attempts
- •Generally very safe for daily use
Storage
Fresh use is best. Dried 6-12 months. Tincture 3-5 years.