Hyssop — FarmPal

Ancient biblical herb prized for respiratory conditions. Beautiful bee-attracting plant with a minty, slightly bitter flavor.

Scientific Name
Hyssopus officinalis
Growing Zones
Zones 3-10

Medicinal Properties

Expectorant
Antispasmodic
Carminative
Diaphoretic
Antimicrobial

Parts Used

Leaves
Flowers

Traditional Uses

  • •Coughs and bronchitis
  • •Asthma support
  • •Sore throat gargle
  • •Digestive support
  • •Bruises (topical)
  • •Chest congestion

Preparations

Tea

Steep 1-2 tsp dried leaves and flowers in 8 oz boiling water for 10 minutes.

Dosage: 3 cups daily for respiratory support

Syrup

Make strong infusion, strain, add equal parts honey. Simmer gently until slightly thickened.

Dosage: 1 tablespoon every 2-3 hours for coughs

Steam Inhalation

Add handful of fresh hyssop to bowl of steaming water. Cover head with towel and inhale.

Dosage: 5-10 minutes for chest congestion

Harvesting Guide

Timing: Harvest when in full bloom, midsummer.

Method: Cut stems 4-6 inches from ground. Plant will regrow for second harvest.

Drying: Hang bundles in dark, airy location. Retains color and flavor well.

⚠️ Cautions

  • •Avoid during pregnancy
  • •Avoid in epilepsy (essential oil is convulsant in large doses)
  • •Safe as culinary herb and tea
  • •Do not use essential oil internally
Storage
Dried herb 1-2 years. Retains essential oils better than most herbs when properly stored.