Red Clover — FarmPal
Common pasture plant with profound benefits for hormonal health and blood purification.
Scientific Name
Trifolium pratense
Growing Zones
Zones 3-9
Medicinal Properties
Alterative (blood purifier)
Phytoestrogen
Lymphatic
Expectorant
Nutritive
Parts Used
Flower blossoms
Traditional Uses
- •Menopause symptoms
- •Skin conditions (eczema, psoriasis)
- •Lymphatic congestion
- •Respiratory issues
- •Fertility support
- •General women's health
Preparations
Nourishing Infusion
Steep 1 oz dried blossoms in 1 quart boiling water overnight. Strain and refrigerate.
Dosage: 2-4 cups daily for hormonal and nutritional support
Tea
Steep 2-3 tsp dried blossoms in 8 oz hot water for 10-15 minutes.
Dosage: 2-3 cups daily
Tincture
Fill jar with fresh blossoms, cover with vodka. 4-6 weeks.
Dosage: 30-60 drops, 3 times daily
Harvesting Guide
Timing: Harvest flowers when fully open and bright pink, typically summer.
Method: Pick flower heads, leaving some for bees and reseeding.
Drying: Dry quickly on screens in dark, well-ventilated area.
⚠️ Cautions
- •Contains phytoestrogens avoid with hormone-sensitive conditions unless advised
- •May interact with blood thinners and hormonal medications
- •Avoid during pregnancy and nursing
- •Consult healthcare provider if on hormonal treatments
Storage
Dried blossoms 1 year. Loses potency quickly use fresh crop each year.