Skullcap — FarmPal

A nervous system trophorestorative it nourishes and rebuilds frayed nerves over time. Particularly helpful for nervous exhaustion, tension headaches, and anxiety with physical symptoms.

Scientific Name
Scutellaria lateriflora
Growing Zones
Zones 4-8

Medicinal Properties

Nervine tonic (trophorestorative)
Anxiolytic
Antispasmodic
Mild sedative
Anti-inflammatory (nervous tissue)

Parts Used

Aerial parts (leaves and flowers)

Traditional Uses

  • •Nervous exhaustion and burnout
  • •Tension headaches
  • •Anxiety with trembling or twitching
  • •PMS-related irritability
  • •Withdrawal support
  • •Restless leg syndrome

Preparations

Fresh Plant Tincture

Pack jar with freshly harvested aerial parts, cover with vodka. 4-6 weeks. Fresh is far superior to dried.

Dosage: 30-60 drops, 3 times daily for ongoing nervous system support

Tea

Steep 1-2 teaspoons dried herb in 8 oz hot water for 10-15 minutes. Cover to retain oils.

Dosage: 1-3 cups daily (less effective than fresh tincture)

Combined Tincture

Blend equal parts skullcap, milky oat, and lemon balm tinctures.

Dosage: 30-60 drops, 3 times daily for nervous system recovery

Harvesting Guide

Timing: Harvest aerial parts when just beginning to flower.

Method: Cut stems about 4 inches from ground. Tincture fresh immediately for best results.

Drying: If drying, do so quickly in dark, well-ventilated area. Loses potency when dried.

⚠️ Cautions

  • •Very safe one of the gentlest nervines
  • •High doses may cause drowsiness
  • •Buy from reputable sources (sometimes adulterated with germander)
  • •Safe for long-term use for nervous system rebuilding
Storage
Fresh tincture 3-5 years. Dried herb loses potency quickly use within 6 months.