Vitex (Chasteberry) — FarmPal

The most clinically studied herb for hormonal balance in women. Works on the pituitary gland to regulate prolactin and support healthy progesterone levels not a direct hormone.

Scientific Name
Vitex agnus-castus
Growing Zones
Zones 6-9

Medicinal Properties

Hormonal regulator (pituitary)
Prolactin modulator
Progesterone supportive
Emmenagogue (mild)
Anti-inflammatory

Parts Used

Berries (dried)

Traditional Uses

  • •PMS symptom relief
  • •Irregular menstrual cycles
  • •Infertility (luteal phase defect)
  • •Menopausal symptoms
  • •Acne (hormonal)
  • •Fibrocystic breasts

Preparations

Tincture

Crush dried berries, fill jar 1/3, cover with vodka. 6-8 weeks.

Dosage: 30-60 drops each morning on empty stomach. Take consistently for 3-6 months.

Tea

Crush 1 teaspoon dried berries, steep in 8 oz hot water for 15 minutes.

Dosage: 1 cup each morning (less effective than tincture)

Harvesting Guide

Timing: Harvest berries in late fall when dark and ripe.

Method: Pick berry clusters, remove stems.

Drying: Dry on screens at room temperature. Berries should be hard when dry.

⚠️ Cautions

  • •Takes 3-6 months of consistent use to see full effects
  • •Do not use with hormonal birth control or HRT
  • •Avoid during pregnancy
  • •May worsen symptoms initially before improving
  • •Not for use with fertility drugs (without practitioner guidance)
Storage
Whole dried berries 2-3 years. Ground berries 6 months. Tincture 5+ years.