White Willow Bark — FarmPal
Nature's aspirin. Contains salicin, the compound that inspired aspirin. Gentler on the stomach than synthetic aspirin.
Scientific Name
Salix alba
Growing Zones
Zones 2-9
Medicinal Properties
Analgesic
Anti-inflammatory
Antipyretic
Antirheumatic
Astringent
Parts Used
Bark
Young twigs
Traditional Uses
- •Headache and pain relief
- •Fever reduction
- •Arthritis and joint pain
- •Lower back pain
- •Menstrual cramps
- •Toothache
Preparations
Decoction
Simmer 1-2 tsp dried bark in 8 oz water for 15-20 minutes. Strain.
Dosage: 1-3 cups daily for pain. Bitter add honey.
Tincture
Fill jar 1/3 with chopped bark, cover with vodka. Shake daily 6-8 weeks.
Dosage: 30-60 drops every 3-4 hours for pain
Topical Compress
Make strong decoction, soak cloth, apply to sore joints or muscles.
Dosage: Apply warm for 20 minutes as needed
Harvesting Guide
Timing: Harvest bark in spring when sap is flowing peels easily.
Method: Harvest from young branches (2-5 years). Never ring-bark the trunk.
Drying: Dry bark strips at 100°F. Should snap when dry.
⚠️ Cautions
- •Do NOT give to children under 16 (Reye's syndrome risk, same as aspirin)
- •Avoid if allergic to aspirin or salicylates
- •May interact with blood thinners
- •Avoid during pregnancy
- •Slower acting than aspirin but fewer GI side effects
Storage
Dried bark 2-3 years. Tincture 5+ years.