One-Year Pantry Checklist — FarmPal
A comprehensive checklist for building a one-year food supply from your homestead production and strategic purchasing. Food security starts with a full pantry.
Principles
- Store what you eat, eat what you store no exotic "survival food"
- Rotate stock: first in, first out (FIFO)
- Balance: grains, legumes, fats, proteins, fruits, vegetables, sweeteners
- Include comfort foods and spices morale matters
- Water storage: minimum 1 gallon per person per day (365 gallons/person/year)
- Non-food essentials: medicines, hygiene, seeds, fuel, tools
Action steps
Calculate per-person annual needs
Per adult/year: 400 lbs grain/flour, 60 lbs dry beans/legumes, 60 lbs sugar/honey, 25 lbs fats/oils, 60 lbs powdered milk/dairy, 400 lbs fruits/vegetables (preserved), 20 lbs salt, spices to taste.
Prioritize home production
Grow: potatoes (300+ lbs easy from 100 ft row), dry beans (60 lbs from 200 ft), winter squash (200+ lbs from 100 ft), tomatoes (150+ lbs from 25 plants). Raise: eggs (6 hens = 1,500+/year), meat (rabbits or chickens).
Fill gaps with strategic purchasing
Buy in bulk from: restaurant supply stores, LDS Home Storage Centers (open to all), Azure Standard co-op, local grain farmers. Focus on: wheat berries, rice, oats, cooking oil, salt, sugar.
Build storage infrastructure
Food-grade 5-gallon buckets with gamma lids for bulk dry goods. Mylar bags with oxygen absorbers for 25+ year storage. Root cellar for fresh produce. Chest freezer with backup power for meat.
Create inventory system
Spreadsheet or paper log tracking: item, quantity, date stored, expiration. Check monthly. Rotate actively. Replenish as you consume.
Benefits
- Peace of mind food security for your family
- Saves money buying in bulk at low prices
- Buffer against job loss, illness, or supply disruptions
- Foundation for true self-sufficiency
- Builds gradually no need to do it all at once
Further reading
- LDS Preparedness Manual (free)
- The Encyclopedia of Country Living Carla Emery
- Pantry math calculators (providentliving.org)